The Free, Freedom, Freeing prompt cycle starts SOON: June 19th and ends on June 25th. Excited to travel with all who have joined!
What is it?
Every day, I send you one 5-minute prompt to your inbox. I put a lot of energy and intention behind it so that it will feel like an arc, a process, an unfolding. As you explore the layers of free within yourself and all of ourselves together, you seed possible futures. Like all my prompt cycles, this is a shared activation.
Want to suss me out?
It’s for paid subscribers, so join us if it calls to you. Being a paid subscriber is $5/month. **If you want to test out my vibe, you are savvy enough to know how to work the test-run. Subscribe for the month (the price of a coffee), do the prompt cycle, and then if it doesn’t add to your life, unsubscribe. I take no offense to that. I’m not for everyone. Everyone’s not for me. The world spins because of diversity of life and expression—thank gawd. I’m not here to saturate your inbox unless you want me in there. I respect that and take it seriously.
7-day Prompt Cycle 4x a Year
Around the Equinox (spring and fall) and the Solstice (summer and winter), I will lob out a seven-day exploratory prompt cycle centered on being a modern mammal during that particular time of year. Why seven days? It’s do-able. It’s contained. People tend to fall off month-long prompt cycles. Most importantly, it’s a circaseptan rhythm—one observed in many different species, a biological rhythm of rest on the seventh day as essential. Many religions have made a practice of it andit’s innate in living organisms, even in bacteria, a repeated phenomenon. Basically, we need a pause day. Need. Need. Need! 100 languages have a word for Rest Day. The ancients all over the globe found that music also builds on the number seven. Let’s lean into SEVEN and see what happens. As with any prompt experience, doing so in a group amplifies the learning and builds a culture to support new neural pathways in the individual and the community. Misson: bring your people.
Onward, backward, upward, downward, inward, outward,