Week 7
The energy in this writing totally lifted my own, Molly; I'm drinking up the vitality and freshness, eager to hear more in the coming weeks.
Powerful to read the myth. "She became deliberate." Mmm!
I have curiosity about walking w/ the big toe mound -- are you rolling from heel to mound?
Yes, rolling from heel to mound. I think that kind of gait is obvious to biomechanists, but only in bringing my attention it, have I noticed how much I've weighted my heels and outside of my foot. So I'm finding the "spring" in my step again.
The energy in this writing totally lifted my own, Molly; I'm drinking up the vitality and freshness, eager to hear more in the coming weeks.
Powerful to read the myth. "She became deliberate." Mmm!
I have curiosity about walking w/ the big toe mound -- are you rolling from heel to mound?
Yes, rolling from heel to mound. I think that kind of gait is obvious to biomechanists, but only in bringing my attention it, have I noticed how much I've weighted my heels and outside of my foot. So I'm finding the "spring" in my step again.