Your suggestions to make 10% or 5% shifts in our bodies are helpful to me. (From a practical, physical perspective it helps me to protect my lower back, which has been asked to do TOO much of the work.)
As my wise friend Jo Ann says, "I'll be learning until the day I die."
Makes me think of Rolfing ❤️💫
Your suggestions to make 10% or 5% shifts in our bodies are helpful to me. (From a practical, physical perspective it helps me to protect my lower back, which has been asked to do TOO much of the work.)
As my wise friend Jo Ann says, "I'll be learning until the day I die."
Or maybe evolving?
Continue to take good care:)