Dear Beloved Modern Mammaling Crew, I am back from a four-week sabbatical in Costa Rica. I shared a vlog about how this country wasn’t our original plan and why it then became so and why we did it at all. How Can I Reconnect to My Attention was the question I carried with me. It has always been my question and is increasingly my question in our modern, gorgeous, ailing world. One week on retreat without my family. Three weeks with my family in the southern remote part of the country off the tourist track—spending
Yep, sometimes I have to take the backdoor with my own language: instead of "pausing is helpful" turn it to "not pausing is harmful" and then I hear it more clearly!
You look so relaxed and happy!?
I love this, I love this, I love this.
Thank you too for naming how not pausing is HARMFUL. Ooopfh. Feel that one down to my toes!
Yep, sometimes I have to take the backdoor with my own language: instead of "pausing is helpful" turn it to "not pausing is harmful" and then I hear it more clearly!